Welcome to FitJoy Health!  This blog was started to share ideas and inspiration for living a healthy lifestyle.  Here you will find recipes, products, workouts, motivation and more that will hopefully inspire you to join me on the journey to living a healthy, fit life.

My own personal transformation started when a friend of mine asked me to join her clean eating challenge group through the health and wellness company, Beachbody.  Since that first challenge group, I have developed better eating habits, exercise more (in the comfort of my own home!), and have a more positive outlook on life.  I am forever grateful for that invitation and decided to join her team as a Beachbody coach.  I believe that challenge groups work and assist in helping individuals achieve their fitness and nutrition goals.  My mission is to help others live healthier and feel comfortable in their own skin.  Thank you for visiting!